Keto Broccoli Cheese Soup is a delicious and satisfying soup that is perfect for a cozy meal. This low-carb version of the classic broccoli cheese soup is packed with flavor and creamy goodness without the excess carbs. It's a fantastic option for those following a ketogenic or low-carb diet, as it incorporates nutritious ingredients while keeping the carb count in check.
Keto Broccoli Cheese Soup is not only incredibly delicious but also a great way to enjoy a comforting and creamy soup without the guilt. The combination of tender broccoli florets, rich cheese, and aromatic seasonings creates a satisfying and nourishing bowl of soup. It's a wonderful choice for those looking for a hearty and warming dish that fits into their low-carb lifestyle.
- Large pot
- Blender or immersion blender
- Cutting board
- Knife for chopping
- Measuring cups and spoons
- Stirring spoon
- Calories: Varies based on the specific ingredients used
- Total Fat: Varies based on the specific ingredients used
- Protein: Varies based on the specific ingredients used
- Carbohydrates: Varies based on the specific ingredients used
- Fiber: Varies based on the specific ingredients used
- Serve the Keto Broccoli Cheese Soup as a standalone meal or pair it with a side salad for a well-rounded lunch or dinner.
- Top the soup with extra shredded cheese and allow it to melt for an extra cheesy experience.
- Garnish the soup with chopped fresh herbs, such as parsley or chives, for added freshness and visual appeal.
- Serve the soup in bread bowls made from low-carb bread for a unique and indulgent twist.
1. Cook the broccoli until it's tender but still vibrant green for the best texture and flavor in the soup.
2. Use an immersion blender directly in the pot or transfer the soup in batches to a blender to achieve a smooth and creamy consistency.
3. Adjust the thickness of the soup by adding more or less broth according to your preference.
4. Experiment with different types of cheese, such as cheddar, Gruyère, or Monterey Jack, to create unique flavor profiles.
1. Add cooked and crumbled bacon or diced cooked chicken to the soup for additional protein and flavor.
2. Incorporate other vegetables, such as cauliflower or spinach, into the soup for added nutrition and variety.
3. Spice up the soup with a pinch of cayenne pepper or a dash of hot sauce for a hint of heat.
4. For a creamier texture, stir in a dollop of cream cheese or heavy cream before serving.
4 cups chopped broccoli florets
1/4 cup unsalted butter
1/4 cup chopped onion
2 cloves garlic, minced
4 cups chicken or vegetable broth
1 cup heavy cream
1/4 tsp ground nutmeg
1/2 tsp salt
1/4 tsp black pepper
2 cups shredded cheddar cheese
In a large pot, melt the butter over medium heat. Add the onion and garlic and cook until softened.
Add the broccoli to the pot and stir to coat with the butter.
Add the broth, nutmeg, salt, and pepper to the pot and bring to a boil.
Reduce the heat to low and simmer for 15-20 minutes, or until the broccoli is tender.
Use an immersion blender or transfer the soup to a blender and blend until smooth.
Add the heavy cream to the pot and stir to combine.
Add the shredded cheddar cheese to the pot and stir until melted and combined.
Serve hot.
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